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Injury Rehab and Reconditioning

Zachary DIBaggio MSc

“Recover Stronger, Move Better, and Return to Peak Performance.”

Targeted Rehabilitation

Personalized programs to address nagging injuries, restore function, and ensure a safe, effective return to sport or daily activity.

Corrective & Preventive Training

Movement assessments and corrective exercises designed to fix imbalances, prevent future injuries, and improve overall athletic performance.

Performance Reconditioning

Rebuild strength, endurance, and agility post-injury so you can return stronger, faster, and more resilient than ever.

Proven training methods to achieve physical and mental conditioning beyond your expectations.